The Disposable Deal

On impromptu gimik-until-morning sessions, spur-of-the-moment out-of-town trips, or during emergency all-nighters at the office, many women may have to resort to wearing disposable panties. But are there substitute undies safe to be that close to you? Yes, as long as you change as often as you can! This is to avoid onset of any fungal infection. Just be sure that the disposable panties you use are made of cotton so that they're relatively free of any irritants. Just keep your vaginal area clean at all times as well.

6 QUICK TIPS TO LOSE WEIGHT EASILY

* Watch your fat intake.
* Go easy on salt.
* Change from table butter to cholesterol free butter.
* Baking, not frying.
* Use a non stick frying pan.
* Boil your vegetables instead of cooking them.

TIPS FOR STRESS

When stressed drink some water or juice
When under stress,take a few slow deep breaths
Eat some food you like,because food can calm down restlessness and nervousness
Listen to your favorite music
Do something that you like doing
Watch a funny movie
Think, and persuade yourself about the futility of stress, and how much it
is better to live without it.
Exercise your inner freedom, and do not to let other people thoughts, opinions, ords and actions affect you.
Engage in sports or physical activity.

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